What is Art as a Medium to Heal?
Updated: Aug 22
Take a deep dive with me and create the life you want to live, full of joy, happiness, expression, purpose, and meaning.
Welcome! My name is Alicia Londos and it gives so much joy to help you and get you on your new path. My story is one of lasting change and choice to get from the swamp of despair I was in, to where I needed to be, so that I can help you find your healing path, your voice and choice, your inner greatness, and live the life you were meant to live.
Two years of my life were a health and relationship disaster. My time, energy, and resources were spent searching for a fix OR trying to save someone else. Endless searching, many hours, many doctors, and nothing worked. If I could just do more, go more places, give more of myself, drag people along with me, I thought I could fix it. All the while keeping a smile on my face to fool the world that I was OK. I was stuck in a downward spiral and at a fork in the road. Too many compromises were made and needed to make a decision to get my life, choice, and voice back.
I could not do it alone and needed support to get there. Words cannot describe how grateful I am to find the healing I received, and my hope is to provide that same supported journey to you.
Using Art as The Medium to Heal, you will have a person in your corner you can trust and together transform your life into one that is full of happiness, purpose, and meaning.
Too many females feel stuck and believe there is no choice when life is full of unhappiness and suffering. This is not true! We can all transform our lives to what deep down our soul needs to be happy, healthy, and thriving full of life. Are you left wondering if there is more to life than what you are experiencing?
My life on the outside looked great, fitness, great job, friends, family, traveling, was married (although didn’t feel that way), and had all the things society considers successful. Little did I know I was dying inside for a change, but I didn’t listen, and kept pushing to keep up with work, life, and relationships.
One day my body had enough and gave me a big sign that deep down I was unhappy and suffering. My body was sick, with pains all over, and multiple allergies and sensitivities, all making it hard to get through day-to-day life. I kept searching for a fix, all while pulling myself lower into a hopeless spiral. Nothing worked. I was stuck in life and sickness, losing more of myself, and running out of hope. In my relationships I discovered a lot of deception and that the foundation of these relationships was full of cracks and lies. I didn’t have a person in my corner I could trust.
On the final day of this saga, before making a turning point in my life, I found myself sleeping in a tent alone and unsupported. I woke up thinking, what am I going to do? Maybe move to the middle of nowhere, maybe quit everything, maybe keep searching. I ran out of options and didn’t know what to do. A few hours later, finally I got the answer I needed which started me on my path to healing, recovery, and a life I want to live (not one foisted on me by other people, expectations, or dutifulness).
What my saga has shown me is that losing myself, my femininity, trauma, and losing my identity in relationships all were ripping me apart and creating sickness. Who knew? I didn’t feel this way at the time, but all of this gave me the time to pause, look at life, and ask for help.
In a judgment-free safe place, using Art as a Medium to Heal is the answer you have been looking for. You don’t need to be so close to the end to know that your body, mind, and soul are trying to tell you something.
Deep down you feel something is off, too afraid to think about it, embarrassed to talk about it, worried about what people will think, afraid of change, afraid to leave relationships, or feel lost and don’t know what to do. You know you deserve something more (even if you don’t know what that is), and you’ve reached a point where doing nothing is no longer an option.
By addressing our inner demons and shadow we can create profound positive impacts on our physical and mental health. These demons sometimes we don’t know we have, or we pushed down so far that we ignore them until they pop up and knock us down saying, listen to me, stop, take a break, and reevaluate your life.
We all need compassion, love, and reassurance to realize we have a choice, we are strong, we don’t need to suffer, and we don't have to be stuck in whatever life has brought our way. Using Art as a Medium to Heal, the journey will be a physical, mental, emotional, and spiritual journey towards healing from within. All of which are key for your body and mind, regaining strength, finding the courage to live and thrive in this world, and release what you don’t need.
Do you feel like something is off, or in a dark hole, chronic illness, or unhappiness? Have you tried everything? Does nothing seem to help? Giving up or enduring is not the answer. I already tried, it doesn’t work.
Now is the time to stop the insanity of doing the same thing over and over and expecting a different result. Choose to do something for yourself, to regain your life, heal, and get out of the repeating cycle of daily life as you see it now.
Since we are born, we have no idea what our mind and body go through to survive in this world. Sometimes the cards we are dealt are not ideal. But we do have the choice to change, we have the power inside ourselves to heal, and we have the ability inside each of us to thrive in a life that we want to live…not just survive.
We are told so many times to not be so emotional, we are irrational. We try to keep others happy while tearing ourselves up inside. We make too many compromises, give up being heard, forget to laugh, forget our passion, forget femininity, forget how strong we are, forget about health, and we get stuck. Mental blocks and barriers prevent us from moving forward because of the conditioning and belief systems that we have carried with us unknowingly through most of our lives.
There’s gotta be a better way, and I can assure you there is because I lived this story firsthand and found a way for my own life and health. Healing and happiness rise when you start the inside work, prioritize your self-care, and have someone in your corner you can trust to help you get there. We will explore areas of your life that you see or don’t see. Sometimes we don’t realize that we fight for the right to be in drama and draining relationships.
Let me help you find the courage to believe in yourself again, regain hope, get out of being stuck, and find your way. The way you are meant to live. Using Art as a Medium to Heal will allow you to see, identify, and work through past and current areas of your life to get your life back.
Your art ability doesn’t matter…from stick figure to Picasso… this journey is not to make you the next Picasso. Using Art as a Medium to Heal, I can help you restore happiness, passion, purpose, meaning, find your way, heal, expose roadblocks, and create a new path in life.
Ready to dive in?
Contact me to set up your free 30 min connect, receive more information about packages available, and create your healing journey together!